AI health coach that combines your HRV, sleep, training, and nutrition data — and tells you what to do today.

You do the morning reading. You check your readiness score. But some days it doesn't match how you actually feel.
That's because HRV alone isn't enough. Your app tells you to "consider context" — sleep, training load, recovery — but leaves that work to you.
You're already tracking all of it. Shouldn't your app connect the dots?
DualGoals reads your Apple Health data and gives you actionable guidance each morning.
Most HRV apps give you a readiness score based on heart rate variability alone. When the score doesn't match how you feel, they tell you to "consider context" yourself. We do that work for you.
Morning readiness that combines HRV, sleep, and training load
Get a complete picture of your recovery status every morning, not just a single metric.
Training decisions based on your actual recovery status
Know whether to push hard, take it easy, or rest — backed by your physiological data.
Morning readiness that combines HRV, sleep, and training load
Get a complete picture of your recovery status every morning, not just a single metric.
Training decisions based on your actual recovery status
Know whether to push hard, take it easy, or rest — backed by your physiological data.
Morning readiness that combines HRV, sleep, and training load
Training decisions based on your actual recovery status
Nutrition timing matched to your workout schedule
Works with your existing apps — enhance, don't replace
DualGoals is currently in closed beta with a small group of testers. Public launch is planned for Q2 2026.
What you need:
iPhone with iOS 18+
Polar H10 chest strap
Health data in Apple Health
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You're officially on the DualGoals waitlist.
We'll notify you when the public launch is ready (Q2 2026). If you indicated interest in an interview, we'll be in touch.